What are the things animals teach us !!

Animals, by their very nature, live focused on the moment, while we, as humans, far too often are distracted by thoughts about the past and future—a fight with a friend last night, the performance review with our boss tomorrow, or our growing to do list for the coming week. By taking our cue from animals and noticing more of each present moment, we can find a chance to more fully appreciate what is happening right now in our lives.

As we communicate with family and friends, most often we think of relying on words. Yet we often neglect to consider the many other ways that we portray our inner world. The tone of our voice, our facial expressions, our posture, our movements, scents released by our skin to waft through the air communicate our thoughts, emotions, and intentions, often more reliably than the words we choose. 

Evolution favors those creatures that focus on what matters most—finding food, remaining healthy, resting, breeding, and caring for young. When we defer to our sense of pride and self-importance, we risk losing the outcomes and results we want most. Letting go of our attachment to being right or wrong frees us to align ourselves with what we value most.

While animals, certainly, suffer grief, misfortune, and misery, they move past them with greater poise than we humans often do. The continuity of their lives takes precedence over reliving the past.  When words and deeds come back to play in our minds, like the creatures around us, we can give as before with grace and equanimity.

In the silent presence of the creatures around us—all alone on the sofa with our dog by our side or cat resting cozily curled in our lap—we sense their regard for our thoughts and feelings, and we respond in kind without reserve. If we choose, we can do so, as well, with each other..…

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Yogesh Ojha

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